Causes and symptoms of stress essay sample

It is quite obvious that stress is a natural reaction of an organism to some threatening events. Thus, the most common symptoms are as follows: short temper, moodiness, the feeling of being overwhelmed, irritability, general unhappiness, inability to concentrate, memory problems, poor judgment, anxious thoughts, dizziness, nausea, eating less or eating more and a lot of others.

It is also necessary to highlight that there are several factors which influence the stress tolerance level of a person. For instance, the general attitude outlook of a person may have a tremendous influence on the way in which a person deals with stress. Thus, optimistic people tend to be more stress-hardy. They realize that change is a part of their lives. What is more, they have a strong sense of humor which helps them to deal with difficult situations. Apart from that, it is also necessary to know that you have a strong network of friends and family who are always ready to support you. In order to read more regarding the issue of causes and symptoms of stress, feel free to go to …

(No Ratings Yet)
Loading...