A lot of people are afraid of counseling merely because they think that they are able to deal with all those problems they have on their own. Yet, there are lots of situations when you need someone you can talk to. What is more, it has to be a professional.
Apart from that, there is some sort of stereotype regarding therapists. To put it simply, the idea is that they merely let you talk and ask a couple of simple questions which does not really help your case. Yet, it is not quite true as there are lots of examples when regular therapy sessions have helped a person deal with their problems. There is no doubt that it is going to take a lot of time but it definitely worth trying, especially when you realize that you cannot solve those problems on your own. Another aspect to mention is that a lot of people unfortunately find it embarrassing to go to a therapist. Yet, there is absolutely nothing embarrassing about seeking help.