Anger is an emotion we all experience. Even though it is a negative emotion, it does not mean that we are not supposed to experience or feel bad about being angry. Anger sometimes helps to deal with stress as you can shake everything off in one or a few moments.
However, it is also important to remember that anger can become a serious problem and the trick is to know exactly when anger becomes a problem. As soon as you realize that anger has clouded your judgment or that you are constantly anger and you can longer deal with that yourself, it presupposes that anger has become an issue you need to tackle. The first step you need to take is to learn more about strategies and techniques with the help of which you can do it. Keep in mind that everything might not work at first which is the reason why it is so significant to start small. What matters is that you are going to have a plan which you will stick to.